PREPARE – California – National Center for Sports Safety

PREPARE – California

By Ncss

The PREPARE California course educates users on sports safety, illness and injury prevention. It educates how to recognize symptoms of potentially dangerous conditions and how to respond in emergency situations. It includes and goes far beyond concussion education. Upon successful completion of the course, the user receives a safety certificate. This specific course is for state of California residents only and is made available for $20 through our partnership with the California Youth Football Alliance.

Important PREPARE Information

To purchase the course you will need to create an account. After account creation and purchase, you will begin the course.
The course takes approximately two hours to complete in one session. You can complete the course in multiple sessions as your progress is saved automatically following each module test.
You have 90 days from the date of purchase to complete the course.
Following each module is a test which must be passed with a score of 80% or higher. A user has two attempts to pass each test.
Review your notes from the course and allow yourself plenty of time to take each test.
If you fail to pass a module test with a passing grade of 80% after two attempts you can contact NCSS to reset your module.

Phone: 205-216-6865 Email: mjohnston@sportssafety.org info@sportssafety.org

Course Information

Estimated Time: 2 Hours In One Sitting

Course Instructor

National Center for Sports Safety Author

PREPARE Course

$20.00

90 days of access

Introduction

Introduction to PREPARE

Back to: PREPARE Lesson Complete Back to Course PREPARE Next Lesson NCSS Prepare Course Topics Covered

NCSS Prepare Course Topics Covered

Back to: PREPARE Lesson Complete Previous Lesson Introduction to PREPARE Next Lesson Emergency Action Plan – Purpose

Module 1: Preparing For The Unexpected

Emergency Action Plan – Purpose

Back to: PREPARE Lesson Complete Previous Lesson NCSS Prepare Course Topics Covered Next Lesson Emergency Action Plan – Plan

Emergency Action Plan – Plan

Back to: PREPARE Lesson Complete Previous Lesson Emergency Action Plan – Purpose Next Lesson Emergency Action Plan 3 – EAP Template

Emergency Action Plan 3 – EAP Template

Back to: PREPARE Lesson Complete Previous Lesson Emergency Action Plan – Plan Next Lesson Emergency Action Plan 4 – The Importance of AED’s

Emergency Action Plan 4 – The Importance of AED’s

Back to: PREPARE Lesson Complete Previous Lesson Emergency Action Plan 3 – EAP Template Next Lesson Emergency Action Plan 5 – Scene Management

Emergency Action Plan 5 – Scene Management

Back to: PREPARE Lesson Complete Previous Lesson Emergency Action Plan 4 – The Importance of AED’s Next Lesson Emergency Action Plan 6 – Video

Emergency Action Plan 6 – Video

Back to: PREPARE Lesson Complete Previous Lesson Emergency Action Plan 5 – Scene Management Next Lesson Emergency Action Plan 7 – First Aid Kit

Emergency Action Plan 7 – First Aid Kit

Back to: PREPARE Lesson Complete Previous Lesson Emergency Action Plan 6 – Video Next Lesson Emergency Action Plan 8 – First Aid Kit Items

Emergency Action Plan 8 – First Aid Kit Items

Back to: PREPARE Lesson Complete Previous Lesson Emergency Action Plan 7 – First Aid Kit Next Lesson Emergency Action Plan 9 – Severe Weather

Emergency Action Plan 9 – Severe Weather

Back to: PREPARE Lesson Complete Previous Lesson Emergency Action Plan 8 – First Aid Kit Items Next Lesson Module 1 Summary

Module 1 Summary

Back to: PREPARE Take Quiz Previous Lesson Emergency Action Plan 9 – Severe Weather Next Lesson Environmental Concerns & Hydration In Athletics – Purpose

Module 2: Environmental Concerns & Hydration In Athletics

Environmental Concerns & Hydration In Athletics – Purpose

Back to: PREPARE Lesson Complete Previous Lesson Module 1 Summary Next Lesson Monitoring The Weather

Monitoring The Weather

Back to: PREPARE Lesson Complete Previous Lesson Environmental Concerns & Hydration In Athletics – Purpose Next Lesson Seeking Safe Shelter

Seeking Safe Shelter

Back to: PREPARE Lesson Complete Previous Lesson Monitoring The Weather Next Lesson Adjusting To The Heat

Adjusting To The Heat

Back to: PREPARE Mark Complete Previous Lesson Seeking Safe Shelter Next Lesson Temperature And Humidity

Temperature And Humidity

Back to: PREPARE Mark Complete Previous Lesson Adjusting To The Heat Next Lesson Recommended Heat Acclimation

Recommended Heat Acclimation

Back to: PREPARE Mark Complete Previous Lesson Temperature And Humidity Next Lesson Recommended Heat Acclimation Pt. 2

Recommended Heat Acclimation Pt. 2

Back to: PREPARE Mark Complete Previous Lesson Recommended Heat Acclimation Next Lesson Dress

Dress

Back to: PREPARE Mark Complete Previous Lesson Recommended Heat Acclimation Pt. 2 Next Lesson Heat Cramps

Heat Cramps

Back to: PREPARE Mark Complete Previous Lesson Dress Next Lesson Heat Collapse

Heat Collapse

Back to: PREPARE Mark Complete Previous Lesson Heat Cramps Next Lesson Heat Exhaustion

Heat Exhaustion

Back to: PREPARE Mark Complete Previous Lesson Heat Collapse Next Lesson Heat Stroke

Heat Stroke

Back to: PREPARE Mark Complete Previous Lesson Heat Exhaustion Next Lesson Risk Factors

Risk Factors

Back to: PREPARE Mark Complete Previous Lesson Heat Stroke Next Lesson Dehydration

Dehydration

Back to: PREPARE Mark Complete Previous Lesson Risk Factors Next Lesson Hydration

Hydration

Back to: PREPARE Mark Complete Previous Lesson Dehydration Next Lesson Hydration Pt. 2

Hydration Pt. 2

Back to: PREPARE Mark Complete Previous Lesson Hydration Next Lesson Heat Illness – Video

Heat Illness – Video

Back to: PREPARE Mark Complete Previous Lesson Hydration Pt. 2 Next Lesson Adjusting To The Cold

Adjusting To The Cold

Back to: PREPARE Mark Complete Previous Lesson Heat Illness – Video Next Lesson Cold Event Management

Cold Event Management

Back to: PREPARE Mark Complete Previous Lesson Adjusting To The Cold Next Lesson Cold Event Management Pt. 2

Cold Event Management Pt. 2

Back to: PREPARE Mark Complete Previous Lesson Cold Event Management Next Lesson Hypothermia

Hypothermia

Back to: PREPARE Mark Complete Previous Lesson Cold Event Management Pt. 2 Next Lesson Mild Hypothermia

Mild Hypothermia

Back to: PREPARE Mark Complete Previous Lesson Hypothermia Next Lesson Moderate Hypothermia

Moderate Hypothermia

Back to: PREPARE Mark Complete Previous Lesson Mild Hypothermia Next Lesson Severe Hypothermia

Severe Hypothermia

Back to: PREPARE Mark Complete Previous Lesson Moderate Hypothermia Next Lesson Frostbite

Frostbite

Back to: PREPARE Mark Complete Previous Lesson Severe Hypothermia Next Lesson Frostbite Pt. 2

Frostbite Pt. 2

Back to: PREPARE Mark Complete Previous Lesson Frostbite Next Lesson Frostnip

Frostnip

Back to: PREPARE Mark Complete Previous Lesson Frostbite Pt. 2 Next Lesson Cold Illnesses

Cold Illnesses

Back to: PREPARE Mark Complete Previous Lesson Frostnip Next Lesson Re-Warming

Re-Warming

Back to: PREPARE Mark Complete Previous Lesson Cold Illnesses Next Lesson Module 2 Summary

Module 2 Summary

Back to: PREPARE Mark Complete Previous Lesson Re-Warming Next Lesson Module 2 Summary Pt. 2

Module 2 Summary Pt. 2

Back to: PREPARE Take Quiz Previous Lesson Module 2 Summary Next Lesson Emergency Recognition

Module 3: Emergency Recognition

Emergency Recognition

Back to: PREPARE Mark Complete Previous Lesson Module 2 Summary Pt. 2 Next Lesson CPR Guidelines

CPR Guidelines

Back to: PREPARE Mark Complete Previous Lesson Emergency Recognition Next Lesson Vital Signs

Vital Signs

Back to: PREPARE Mark Complete Previous Lesson CPR Guidelines Next Lesson Pulse

Pulse

Back to: PREPARE Mark Complete Previous Lesson Vital Signs Next Lesson Pulse – When To Check

Pulse – When To Check

Back to: PREPARE Mark Complete Previous Lesson Pulse Next Lesson Pulse – Where To Take

Pulse – Where To Take

Back to: PREPARE Mark Complete Previous Lesson Pulse – When To Check Next Lesson Emergency Recognition – Video

Emergency Recognition – Video

Back to: PREPARE Mark Complete Previous Lesson Pulse – Where To Take Next Lesson Hyperventilation

Hyperventilation

Back to: PREPARE Mark Complete Previous Lesson Emergency Recognition – Video Next Lesson Hyperventilation Pt. 2

Hyperventilation Pt. 2

Back to: PREPARE Mark Complete Previous Lesson Hyperventilation Next Lesson Blood Pressure

Blood Pressure

Back to: PREPARE Mark Complete Previous Lesson Hyperventilation Pt. 2 Next Lesson Skin

Skin

Back to: PREPARE Mark Complete Previous Lesson Blood Pressure Next Lesson Skin Pt. 2

Skin Pt. 2

Back to: PREPARE Mark Complete Previous Lesson Skin Next Lesson Pupils

Pupils

Back to: PREPARE Mark Complete Previous Lesson Skin Pt. 2 Next Lesson Consciousness

Consciousness

Back to: PREPARE Mark Complete Previous Lesson Pupils Next Lesson Paralysis

Paralysis

Back to: PREPARE Mark Complete Previous Lesson Consciousness Next Lesson Reaction To Pain

Reaction To Pain

Back to: PREPARE Mark Complete Previous Lesson Paralysis Next Lesson Shock

Shock

Back to: PREPARE Mark Complete Previous Lesson Reaction To Pain Next Lesson Shock Pt. 2

Shock Pt. 2

Back to: PREPARE Mark Complete Previous Lesson Shock Next Lesson Shock Pt. 3

Shock Pt. 3

Back to: PREPARE Mark Complete Previous Lesson Shock Pt. 2 Next Lesson Emergency Signs & Symptoms

Emergency Signs & Symptoms

Back to: PREPARE Mark Complete Previous Lesson Shock Pt. 3 Next Lesson Module 3 Summary

Module 3 Summary

Back to: PREPARE Take Quiz Previous Lesson Emergency Signs & Symptoms Next Lesson Medical Considerations and Pre-Existing Conditions

Module 4: Medical Considerations & Pre-Existing Conditions

Medical Considerations and Pre-Existing Conditions

Back to: PREPARE Mark Complete Previous Lesson Module 3 Summary Next Lesson Medical Considerations

Medical Considerations

Back to: PREPARE Mark Complete Previous Lesson Medical Considerations and Pre-Existing Conditions Next Lesson Pre-Participation Physical Examination (PPPE)

Pre-Participation Physical Examination (PPPE)

Back to: PREPARE Mark Complete Previous Lesson Medical Considerations Next Lesson Seizures (Convulsions)

Seizures (Convulsions)

Back to: PREPARE Mark Complete Previous Lesson Pre-Participation Physical Examination (PPPE) Next Lesson Seizures (Convulsions) Pt. 2

Seizures (Convulsions) Pt. 2

Back to: PREPARE Mark Complete Previous Lesson Seizures (Convulsions) Next Lesson Management Of Seizures

Management Of Seizures

Back to: PREPARE Mark Complete Previous Lesson Seizures (Convulsions) Pt. 2 Next Lesson Management Of Seizures Pt. 2

Management Of Seizures Pt. 2

Back to: PREPARE Mark Complete Previous Lesson Management Of Seizures Next Lesson Asthma

Asthma

Back to: PREPARE Mark Complete Previous Lesson Management Of Seizures Pt. 2 Next Lesson Asthma Pt. 2

Asthma Pt. 2

Back to: PREPARE Mark Complete Previous Lesson Asthma Next Lesson Exercise-Induced Asthma (EIA)

Exercise-Induced Asthma (EIA)

Back to: PREPARE Mark Complete Previous Lesson Asthma Pt. 2 Next Lesson Exercise-Induced Asthma (EIA) Pt. 2

Exercise-Induced Asthma (EIA) Pt. 2

Back to: PREPARE Mark Complete Previous Lesson Exercise-Induced Asthma (EIA) Next Lesson Allergic Reactions

Allergic Reactions

Back to: PREPARE Mark Complete Previous Lesson Exercise-Induced Asthma (EIA) Pt. 2 Next Lesson Management Of Allergic Reactions

Management Of Allergic Reactions

Back to: PREPARE Mark Complete Previous Lesson Allergic Reactions Next Lesson Diabetes

Diabetes

Back to: PREPARE Mark Complete Previous Lesson Management Of Allergic Reactions Next Lesson Diabetes Pt. 2

Diabetes Pt. 2

Back to: PREPARE Mark Complete Previous Lesson Diabetes Next Lesson Hyperglycemia

Hyperglycemia

Back to: PREPARE Mark Complete Previous Lesson Diabetes Pt. 2 Next Lesson Hypoglycemia

Hypoglycemia

Back to: PREPARE Mark Complete Previous Lesson Hyperglycemia Next Lesson Sickle Cell

Sickle Cell

Back to: PREPARE Mark Complete Previous Lesson Hypoglycemia Next Lesson Sickle Cell Pt. 2

Sickle Cell Pt. 2

Back to: PREPARE Mark Complete Previous Lesson Sickle Cell Next Lesson Sickle Cell Pt. 3

Sickle Cell Pt. 3

Back to: PREPARE Mark Complete Previous Lesson Sickle Cell Pt. 2 Next Lesson Sickle Cell – Video

Sickle Cell – Video

Back to: PREPARE Mark Complete Previous Lesson Sickle Cell Pt. 3 Next Lesson Sickle Cell Management

Sickle Cell Management

Back to: PREPARE Mark Complete Previous Lesson Sickle Cell – Video Next Lesson Sickle Cell Management Pt. 2

Sickle Cell Management Pt. 2

Back to: PREPARE Mark Complete Previous Lesson Sickle Cell Management Next Lesson After A Sickle Cell Episode

After A Sickle Cell Episode

Back to: PREPARE Mark Complete Previous Lesson Sickle Cell Management Pt. 2 Next Lesson Solitary Organ

Solitary Organ

Back to: PREPARE Mark Complete Previous Lesson After A Sickle Cell Episode Next Lesson Module 4 Summary

Module 4 Summary

Back to: PREPARE Mark Complete Previous Lesson Solitary Organ Next Lesson Module 4 Summary Pt. 2

Module 4 Summary Pt. 2

Back to: PREPARE Take Quiz Previous Lesson Module 4 Summary Next Lesson Principles Of First Aid

Module 5: Principles of First Aid

Principles Of First Aid

Back to: PREPARE Mark Complete Previous Lesson Module 4 Summary Pt. 2 Next Lesson Universal Precautions

Universal Precautions

Back to: PREPARE Mark Complete Previous Lesson Principles Of First Aid Next Lesson Protecting Yourself & The Athlete

Protecting Yourself & The Athlete

Back to: PREPARE Mark Complete Previous Lesson Universal Precautions Next Lesson Glove Removal

Glove Removal

Back to: PREPARE Mark Complete Previous Lesson Protecting Yourself & The Athlete Next Lesson Managing Bleeding

Managing Bleeding

Back to: PREPARE Mark Complete Previous Lesson Glove Removal Next Lesson Managing Bleeding Pt. 2

Managing Bleeding Pt. 2

Back to: PREPARE Mark Complete Previous Lesson Managing Bleeding Next Lesson Bleeding Injuries – Video

Bleeding Injuries – Video

Back to: PREPARE Mark Complete Previous Lesson Managing Bleeding Pt. 2 Next Lesson Types Of Wounds

Types Of Wounds

Back to: PREPARE Mark Complete Previous Lesson Bleeding Injuries – Video Next Lesson Types Of Wounds Pt. 2

Types Of Wounds Pt. 2

Back to: PREPARE Mark Complete Previous Lesson Types Of Wounds Next Lesson Types Of Wounds Pt. 3

Types Of Wounds Pt. 3

Back to: PREPARE Mark Complete Previous Lesson Types Of Wounds Pt. 2 Next Lesson Types Of Wounds Pt. 4

Types Of Wounds Pt. 4

Back to: PREPARE Mark Complete Previous Lesson Types Of Wounds Pt. 3 Next Lesson Wound Management

Wound Management

Back to: PREPARE Mark Complete Previous Lesson Types Of Wounds Pt. 4 Next Lesson Staph Infections

Staph Infections

Back to: PREPARE Mark Complete Previous Lesson Wound Management Next Lesson MRSA

MRSA

Back to: PREPARE Mark Complete Previous Lesson Staph Infections Next Lesson MRSA Pt. 2

MRSA Pt. 2

Back to: PREPARE Mark Complete Previous Lesson MRSA Next Lesson Controlling Staph Infections & MRSA

Controlling Staph Infections & MRSA

Back to: PREPARE Mark Complete Previous Lesson MRSA Pt. 2 Next Lesson Blisters

Blisters

Back to: PREPARE Mark Complete Previous Lesson Controlling Staph Infections & MRSA Next Lesson Blisters Pt. 2

Blisters Pt. 2

Back to: PREPARE Mark Complete Previous Lesson Blisters Next Lesson Blisters Pt. 3

Blisters Pt. 3

Back to: PREPARE Mark Complete Previous Lesson Blisters Pt. 2 Next Lesson Blisters Pt. 4

Blisters Pt. 4

Back to: PREPARE Mark Complete Previous Lesson Blisters Pt. 3 Next Lesson Sprains & Strains

Sprains & Strains

Back to: PREPARE Mark Complete Previous Lesson Blisters Pt. 4 Next Lesson Sprains & Strains Pt. 2

Sprains & Strains Pt. 2

Back to: PREPARE Mark Complete Previous Lesson Sprains & Strains Next Lesson Fractures & Dislocations

Fractures & Dislocations

Back to: PREPARE Mark Complete Previous Lesson Sprains & Strains Pt. 2 Next Lesson Fractures & Dislocations Pt. 2

Fractures & Dislocations Pt. 2

Back to: PREPARE Mark Complete Previous Lesson Fractures & Dislocations Next Lesson Fractures & Dislocations Pt. 3

Fractures & Dislocations Pt. 3

Back to: PREPARE Mark Complete Previous Lesson Fractures & Dislocations Pt. 2 Next Lesson Acute Injuries

Acute Injuries

Back to: PREPARE Mark Complete Previous Lesson Fractures & Dislocations Pt. 3 Next Lesson Acute Injuries Pt. 2

Acute Injuries Pt. 2

Back to: PREPARE Mark Complete Previous Lesson Acute Injuries Next Lesson Chronic/Overuse Injuries

Chronic/Overuse Injuries

Back to: PREPARE Mark Complete Previous Lesson Acute Injuries Pt. 2 Next Lesson Chronic/Overuse Injuries Pt. 2

Chronic/Overuse Injuries Pt. 2

Back to: PREPARE Mark Complete Previous Lesson Chronic/Overuse Injuries Next Lesson Chronic/Overuse Injuries Pt. 3

Chronic/Overuse Injuries Pt. 3

Back to: PREPARE Mark Complete Previous Lesson Chronic/Overuse Injuries Pt. 2 Next Lesson Acute & Chronic Injuries

Acute & Chronic Injuries

Back to: PREPARE Mark Complete Previous Lesson Chronic/Overuse Injuries Pt. 3 Next Lesson How Ice & Heat Work

How Ice & Heat Work

Back to: PREPARE Mark Complete Previous Lesson Acute & Chronic Injuries Next Lesson How Ice & Heat Work Pt. 2

How Ice & Heat Work Pt. 2

Back to: PREPARE Mark Complete Previous Lesson How Ice & Heat Work Next Lesson Compression – Elevation – Support

Compression – Elevation – Support

Back to: PREPARE Mark Complete Previous Lesson How Ice & Heat Work Pt. 2 Next Lesson Compression – Elevation – Support Pt. 2

Compression – Elevation – Support Pt. 2

Back to: PREPARE Mark Complete Previous Lesson Compression – Elevation – Support Next Lesson Module 5 Summary

Module 5 Summary

Back to: PREPARE Take Quiz Previous Lesson Compression – Elevation – Support Pt. 2 Next Lesson Head, Neck & Facial Injuries

Module 6: Head, Neck, & Facial Injuries

Head, Neck & Facial Injuries

Back to: PREPARE Mark Complete Previous Lesson Module 5 Summary Next Lesson Head Injuries

Head Injuries

Back to: PREPARE Mark Complete Previous Lesson Head, Neck & Facial Injuries Next Lesson Concussions

Concussions

Back to: PREPARE Mark Complete Previous Lesson Head Injuries Next Lesson Concussions Pt. 2

Concussions Pt. 2

Back to: PREPARE Mark Complete Previous Lesson Concussions Next Lesson Concussions Pt. 3

Concussions Pt. 3

Back to: PREPARE Mark Complete Previous Lesson Concussions Pt. 2 Next Lesson Concussions Pt. 4

Concussions Pt. 4

Back to: PREPARE Mark Complete Previous Lesson Concussions Pt. 3 Next Lesson Concussions Pt. 5

Concussions Pt. 5

Back to: PREPARE Mark Complete Previous Lesson Concussions Pt. 4 Next Lesson Concussions Pt. 6

Concussions Pt. 6

Back to: PREPARE Mark Complete Previous Lesson Concussions Pt. 5 Next Lesson Concussions Pt. 7

Concussions Pt. 7

Back to: PREPARE Mark Complete Previous Lesson Concussions Pt. 6 Next Lesson Concussions Pt. 8

Concussions Pt. 8

Back to: PREPARE Mark Complete Previous Lesson Concussions Pt. 7 Next Lesson Second Impact Syndrome

Second Impact Syndrome

Back to: PREPARE Mark Complete Previous Lesson Concussions Pt. 8 Next Lesson Return To Play Following A Concussion

Return To Play Following A Concussion

Back to: PREPARE Mark Complete Previous Lesson Second Impact Syndrome Next Lesson Concussions – Video

Concussions – Video

Back to: PREPARE Mark Complete Previous Lesson Return To Play Following A Concussion Next Lesson Neck Injuries

Neck Injuries

Back to: PREPARE Mark Complete Previous Lesson Concussions – Video Next Lesson Neck Injuries Pt. 2

Neck Injuries Pt. 2

Back to: PREPARE Mark Complete Previous Lesson Neck Injuries Next Lesson C-Spine – Stabilization

C-Spine – Stabilization

Back to: PREPARE Mark Complete Previous Lesson Neck Injuries Pt. 2 Next Lesson Eye Foreign Body & Abrasion

Eye Foreign Body & Abrasion

Back to: PREPARE Mark Complete Previous Lesson C-Spine – Stabilization Next Lesson Eye Foreign Body

Eye Foreign Body

Back to: PREPARE Mark Complete Previous Lesson Eye Foreign Body & Abrasion Next Lesson Eye Abrasion

Eye Abrasion

Back to: PREPARE Mark Complete Previous Lesson Eye Foreign Body Next Lesson Facial Laceration

Facial Laceration

Back to: PREPARE Mark Complete Previous Lesson Eye Abrasion Next Lesson Nosebleed And/Or Broken Nose

Nosebleed And/Or Broken Nose

Back to: PREPARE Mark Complete Previous Lesson Facial Laceration Next Lesson Fractured Tooth

Fractured Tooth

Back to: PREPARE Mark Complete Previous Lesson Nosebleed And/Or Broken Nose Next Lesson Avulsion Tooth

Avulsion Tooth

Back to: PREPARE Mark Complete Previous Lesson Fractured Tooth Next Lesson Module 6 Summary

Module 6 Summary

Back to: PREPARE Mark Complete Previous Lesson Avulsion Tooth Next Lesson Module 6 Summary Pt. 2

Module 6 Summary Pt. 2

Back to: PREPARE Take Quiz Previous Lesson Module 6 Summary Next Lesson Injury Prevention, Overuse Injuries & Overtraining

Module 7: Injury Prevention, Overuse Injuries & Overtraining

Injury Prevention, Overuse Injuries & Overtraining

Back to: PREPARE Mark Complete Previous Lesson Module 6 Summary Pt. 2 Next Lesson Stretching

Stretching

Back to: PREPARE Mark Complete Previous Lesson Injury Prevention, Overuse Injuries & Overtraining Next Lesson Stretching Pt. 2

Stretching Pt. 2

Back to: PREPARE Mark Complete Previous Lesson Stretching Next Lesson Stretching Pt. 3

Stretching Pt. 3

Back to: PREPARE Mark Complete Previous Lesson Stretching Pt. 2 Next Lesson Components Of A Warm-Up

Components Of A Warm-Up

Back to: PREPARE Mark Complete Previous Lesson Stretching Pt. 3 Next Lesson Warm-Up/Stretching Progression: Pre-Event

Warm-Up/Stretching Progression: Pre-Event

Back to: PREPARE Mark Complete Previous Lesson Components Of A Warm-Up Next Lesson Warm-Up/Stretching Progression: Pre-Event Pt. 2

Warm-Up/Stretching Progression: Pre-Event Pt. 2

Back to: PREPARE Mark Complete Previous Lesson Warm-Up/Stretching Progression: Pre-Event Next Lesson Warm-Up/Stretching Progression: Pre-Event Pt. 3

Warm-Up/Stretching Progression: Pre-Event Pt. 3

Back to: PREPARE Mark Complete Previous Lesson Warm-Up/Stretching Progression: Pre-Event Pt. 2 Next Lesson Cool Down

Cool Down

Back to: PREPARE Mark Complete Previous Lesson Warm-Up/Stretching Progression: Pre-Event Pt. 3 Next Lesson Cool Down Pt. 2

Cool Down Pt. 2

Back to: PREPARE Mark Complete Previous Lesson Cool Down Next Lesson Overuse Injuries & Overtraining

Overuse Injuries & Overtraining

Back to: PREPARE Mark Complete Previous Lesson Cool Down Pt. 2 Next Lesson Overuse Injuries & Overtraining – Video

Overuse Injuries & Overtraining – Video

Back to: PREPARE Mark Complete Previous Lesson Overuse Injuries & Overtraining Next Lesson Module 7 Summary **PLEASE NOTE**: This is the last module before your final test. After passing your final test, you may click on “Dashboard” in the menu above to view your completion certificate.

Module 7 Summary

Back to: PREPARE**PLEASE NOTE**: This is the last module before your final test. After passing your final test, you may click on “Dashboard” in the menu above to view your completion certificate. Take Quiz Previous Lesson Overuse Injuries & Overtraining – Video Back to Course PREPARE