The PREPARE course educates users on sports safety, illness and injury prevention. It educates how to recognize symptoms of potentially dangerous conditions and how to respond in emergency situations. It includes and goes far beyond concussion education. Upon successful completion of the course, the user receives a certificate.
- A proven course that has educated more than 50,000 coaches nationwide
- Reviewed and updated regularly by an expert board of advisors
- A must-have course for all youth sports community members in any sport at any age
- Recognized and implemented by many national governing bodies including Pop Warner Football
- Used by the Alabama, Georgia and Florida High School Athletic Associations, and the Mississippi High School Activities Association
Important PREPARE Information
- To purchase the course you will need to create an account. After account creation and purchase, you will begin the course.
- The course takes approximately 1.5 hours to complete in one session. You can complete the course in multiple sessions.
- You have 30 days from the date of purchase to complete the course and quizzes.
- Following each module is a quiz which must be passed with a score of 80% or higher. A user has two attempts to pass each quiz.
- Review your notes from the course and allow yourself plenty of time to take each test.
- If you fail to pass a module quiz, you can contact NCSS to reset your module.
*ATTENTION* If you are a GHSA user needing to complete your testing, do not purchase this PREPARE course. Please refer to the instructions provided during your in-person class to access your specific testing portal. For any questions email: contact@sportssafety.org.
Introduction
Lesson 1 of 2 within section Introduction.
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NCSS PREPARE Course Topics
Lesson 2 of 2 within section Introduction.
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Module 1: PREPARE COACH Sports Safety Coach
Emergency Action Plan – Purpose
Lesson 1 of 13 within section Module 1: PREPARE COACH Sports Safety Coach .
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Emergency Action Plan – Development Guidelines
Lesson 2 of 13 within section Module 1: PREPARE COACH Sports Safety Coach .
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Emergency Action Plan – Role Assignments
Lesson 3 of 13 within section Module 1: PREPARE COACH Sports Safety Coach .
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Emergency Action Plan – Template Components
Lesson 4 of 13 within section Module 1: PREPARE COACH Sports Safety Coach .
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Emergency Action Plan – Digital EAP Access
Lesson 5 of 13 within section Module 1: PREPARE COACH Sports Safety Coach .
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Emergency Action Plan – AED Importance & Access
Lesson 6 of 13 within section Module 1: PREPARE COACH Sports Safety Coach .
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Emergency Action Plan – Emergency Scene Management
Lesson 7 of 13 within section Module 1: PREPARE COACH Sports Safety Coach .
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Emergency Action Plan – Emergency Equipment & Medical Information
Lesson 8 of 13 within section Module 1: PREPARE COACH Sports Safety Coach .
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Emergency Action Plan – AED Maintenance Checklist
Lesson 9 of 13 within section Module 1: PREPARE COACH Sports Safety Coach .
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Emergency Action Plan – First Aid Kit Essentials
Lesson 10 of 13 within section Module 1: PREPARE COACH Sports Safety Coach .
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Emergency Action Plan – Severe Weather Safety
Lesson 11 of 13 within section Module 1: PREPARE COACH Sports Safety Coach .
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Emergency Action Plan – Essentials
Lesson 12 of 13 within section Module 1: PREPARE COACH Sports Safety Coach .
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Lesson 13 of 13 within section Module 1: PREPARE COACH Sports Safety Coach .
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Module 2: Environmental Concerns & Hydration in Athletics
Environmental Concerns & Hydration in Athletics
Lesson 1 of 31 within section Module 2: Environmental Concerns & Hydration in Athletics .
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Monitoring Changes in the Weather
Lesson 2 of 31 within section Module 2: Environmental Concerns & Hydration in Athletics .
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Lesson 3 of 31 within section Module 2: Environmental Concerns & Hydration in Athletics .
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Lesson 4 of 31 within section Module 2: Environmental Concerns & Hydration in Athletics .
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Lesson 5 of 31 within section Module 2: Environmental Concerns & Hydration in Athletics .
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Recommended Heat Acclimation
Lesson 6 of 31 within section Module 2: Environmental Concerns & Hydration in Athletics .
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Heat Acclimation for New Athletes
Lesson 7 of 31 within section Module 2: Environmental Concerns & Hydration in Athletics .
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Athletic Dress in Hot Condition
Lesson 8 of 31 within section Module 2: Environmental Concerns & Hydration in Athletics .
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Lesson 9 of 31 within section Module 2: Environmental Concerns & Hydration in Athletics .
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Lesson 10 of 31 within section Module 2: Environmental Concerns & Hydration in Athletics .
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Lesson 11 of 31 within section Module 2: Environmental Concerns & Hydration in Athletics .
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Lesson 12 of 31 within section Module 2: Environmental Concerns & Hydration in Athletics .
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Heat Stroke – Medical Emergency
Lesson 13 of 31 within section Module 2: Environmental Concerns & Hydration in Athletics .
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Heat Illness Risk Factors
Lesson 14 of 31 within section Module 2: Environmental Concerns & Hydration in Athletics .
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Lesson 15 of 31 within section Module 2: Environmental Concerns & Hydration in Athletics .
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What to Drink During Exercise
Lesson 16 of 31 within section Module 2: Environmental Concerns & Hydration in Athletics .
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What NOT to Drink During Exercise
Lesson 17 of 31 within section Module 2: Environmental Concerns & Hydration in Athletics .
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Fluid Replacement Guidelines
Lesson 18 of 31 within section Module 2: Environmental Concerns & Hydration in Athletics .
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Adjusting to Cold Weather
Lesson 19 of 31 within section Module 2: Environmental Concerns & Hydration in Athletics .
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Cold Weather Activity Guidelines
Lesson 20 of 31 within section Module 2: Environmental Concerns & Hydration in Athletics .
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Cold Weather Event Management
Lesson 21 of 31 within section Module 2: Environmental Concerns & Hydration in Athletics .
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Lesson 22 of 31 within section Module 2: Environmental Concerns & Hydration in Athletics .
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Lesson 23 of 31 within section Module 2: Environmental Concerns & Hydration in Athletics .
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Moderate Hypothermia – Medical Emergency
Lesson 24 of 31 within section Module 2: Environmental Concerns & Hydration in Athletics .
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Severe Hypothermia – Medical Emergency
Lesson 25 of 31 within section Module 2: Environmental Concerns & Hydration in Athletics .
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Lesson 26 of 31 within section Module 2: Environmental Concerns & Hydration in Athletics .
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Frostbite Severity Levels
Lesson 27 of 31 within section Module 2: Environmental Concerns & Hydration in Athletics .
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Frostnip – Early Intervention
Lesson 28 of 31 within section Module 2: Environmental Concerns & Hydration in Athletics .
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Cold Illness Risk Factors
Lesson 29 of 31 within section Module 2: Environmental Concerns & Hydration in Athletics .
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Proper Rewarming Techniques
Lesson 30 of 31 within section Module 2: Environmental Concerns & Hydration in Athletics .
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Lesson 31 of 31 within section Module 2: Environmental Concerns & Hydration in Athletics .
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Module 3: Emergency Recognition Training
Emergency Recognition Training
Lesson 1 of 21 within section Module 3: Emergency Recognition Training.
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Lesson 2 of 21 within section Module 3: Emergency Recognition Training.
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Lesson 3 of 21 within section Module 3: Emergency Recognition Training.
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Lesson 4 of 21 within section Module 3: Emergency Recognition Training.
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Lesson 5 of 21 within section Module 3: Emergency Recognition Training.
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Lesson 6 of 21 within section Module 3: Emergency Recognition Training.
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Lesson 7 of 21 within section Module 3: Emergency Recognition Training.
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Lesson 8 of 21 within section Module 3: Emergency Recognition Training.
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Managing Hyperventilation
Lesson 9 of 21 within section Module 3: Emergency Recognition Training.
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Lesson 10 of 21 within section Module 3: Emergency Recognition Training.
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Skin Assessment – Temperature
Lesson 11 of 21 within section Module 3: Emergency Recognition Training.
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Lesson 12 of 21 within section Module 3: Emergency Recognition Training.
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Lesson 13 of 21 within section Module 3: Emergency Recognition Training.
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Lesson 14 of 21 within section Module 3: Emergency Recognition Training.
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Lesson 15 of 21 within section Module 3: Emergency Recognition Training.
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Lesson 16 of 21 within section Module 3: Emergency Recognition Training.
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Lesson 17 of 21 within section Module 3: Emergency Recognition Training.
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Lesson 18 of 21 within section Module 3: Emergency Recognition Training.
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Lesson 19 of 21 within section Module 3: Emergency Recognition Training.
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Emergency Signs & Symptoms
Lesson 20 of 21 within section Module 3: Emergency Recognition Training.
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Medical Considerations & Pre-Existing Conditions
Lesson 21 of 21 within section Module 3: Emergency Recognition Training.
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Module 4: Medical Considerations & Pre-Existing Conditions
Medical Considerations & Pre-Existing Conditions
Lesson 1 of 31 within section Module 4: Medical Considerations & Pre-Existing Conditions.
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Common Medical Considerations
Lesson 2 of 31 within section Module 4: Medical Considerations & Pre-Existing Conditions.
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Pre-Participation Physical Examination
Lesson 3 of 31 within section Module 4: Medical Considerations & Pre-Existing Conditions.
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Lesson 4 of 31 within section Module 4: Medical Considerations & Pre-Existing Conditions.
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Lesson 5 of 31 within section Module 4: Medical Considerations & Pre-Existing Conditions.
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Managing Seizures: First Steps
Lesson 6 of 31 within section Module 4: Medical Considerations & Pre-Existing Conditions.
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Managing Seizures: Care Protocol
Lesson 7 of 31 within section Module 4: Medical Considerations & Pre-Existing Conditions.
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Lesson 8 of 31 within section Module 4: Medical Considerations & Pre-Existing Conditions.
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Lesson 9 of 31 within section Module 4: Medical Considerations & Pre-Existing Conditions.
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Lesson 10 of 31 within section Module 4: Medical Considerations & Pre-Existing Conditions.
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Lesson 11 of 31 within section Module 4: Medical Considerations & Pre-Existing Conditions.
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Lesson 12 of 31 within section Module 4: Medical Considerations & Pre-Existing Conditions.
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Managing Allergic Reactions
Lesson 13 of 31 within section Module 4: Medical Considerations & Pre-Existing Conditions.
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Lesson 14 of 31 within section Module 4: Medical Considerations & Pre-Existing Conditions.
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Lesson 15 of 31 within section Module 4: Medical Considerations & Pre-Existing Conditions.
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Hyperglycemia (High Blood Sugar)
Lesson 16 of 31 within section Module 4: Medical Considerations & Pre-Existing Conditions.
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Hyperglycemia (Low Blood Sugar)
Lesson 17 of 31 within section Module 4: Medical Considerations & Pre-Existing Conditions.
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Lesson 18 of 31 within section Module 4: Medical Considerations & Pre-Existing Conditions.
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Lesson 19 of 31 within section Module 4: Medical Considerations & Pre-Existing Conditions.
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Sickle Cell Management: Training Approach
Lesson 20 of 31 within section Module 4: Medical Considerations & Pre-Existing Conditions.
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Sickle Cell: Response to Symptoms
Lesson 21 of 31 within section Module 4: Medical Considerations & Pre-Existing Conditions.
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Return to Play After Sickle Cell Episode
Lesson 22 of 31 within section Module 4: Medical Considerations & Pre-Existing Conditions.
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Solitary Organ Considerations
Lesson 23 of 31 within section Module 4: Medical Considerations & Pre-Existing Conditions.
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Cardiac Health: Pre-Screening
Lesson 24 of 31 within section Module 4: Medical Considerations & Pre-Existing Conditions.
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Understanding Heart Murmurs
Lesson 25 of 31 within section Module 4: Medical Considerations & Pre-Existing Conditions.
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Heart Condition Warning Signs
Lesson 26 of 31 within section Module 4: Medical Considerations & Pre-Existing Conditions.
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Sudden Cardiac Issues in Athletes
Lesson 27 of 31 within section Module 4: Medical Considerations & Pre-Existing Conditions.
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Commotio Cordis: Understanding the Risk
Lesson 28 of 31 within section Module 4: Medical Considerations & Pre-Existing Conditions.
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Commotio Cordis: Response & Survival
Lesson 29 of 31 within section Module 4: Medical Considerations & Pre-Existing Conditions.
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Special Medical Considerations Summary
Lesson 30 of 31 within section Module 4: Medical Considerations & Pre-Existing Conditions.
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Lesson 31 of 31 within section Module 4: Medical Considerations & Pre-Existing Conditions.
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Module 5: Principles of First Aid
Lesson 1 of 35 within section Module 5: Principles of First Aid.
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Lesson 2 of 35 within section Module 5: Principles of First Aid.
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Protection Yourself & the Athlete
Lesson 3 of 35 within section Module 5: Principles of First Aid.
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Lesson 4 of 35 within section Module 5: Principles of First Aid.
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Lesson 5 of 35 within section Module 5: Principles of First Aid.
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Severe Bleeding Management
Lesson 6 of 35 within section Module 5: Principles of First Aid.
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Lesson 7 of 35 within section Module 5: Principles of First Aid.
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Lesson 8 of 35 within section Module 5: Principles of First Aid.
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Lesson 9 of 35 within section Module 5: Principles of First Aid.
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Lesson 10 of 35 within section Module 5: Principles of First Aid.
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Lesson 11 of 35 within section Module 5: Principles of First Aid.
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Lesson 12 of 35 within section Module 5: Principles of First Aid.
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Lesson 13 of 35 within section Module 5: Principles of First Aid.
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Recognizing MRSA Infections
Lesson 14 of 35 within section Module 5: Principles of First Aid.
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Lesson 15 of 35 within section Module 5: Principles of First Aid.
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Lesson 16 of 35 within section Module 5: Principles of First Aid.
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Lesson 17 of 35 within section Module 5: Principles of First Aid.
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Lesson 19 of 35 within section Module 5: Principles of First Aid.
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Lesson 20 of 35 within section Module 5: Principles of First Aid.
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Managing Sprains Vs. Strains
Lesson 21 of 35 within section Module 5: Principles of First Aid.
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Lesson 22 of 35 within section Module 5: Principles of First Aid.
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Managing Fractures and Dislocations
Lesson 23 of 35 within section Module 5: Principles of First Aid.
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Recognizing Bone and Joint Injuries
Lesson 24 of 35 within section Module 5: Principles of First Aid.
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Lesson 25 of 35 within section Module 5: Principles of First Aid.
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Lesson 26 of 35 within section Module 5: Principles of First Aid.
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Lesson 27 of 35 within section Module 5: Principles of First Aid.
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Signs of Chronic Injuries
Lesson 28 of 35 within section Module 5: Principles of First Aid.
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Managing Chronic Injuries
Lesson 29 of 35 within section Module 5: Principles of First Aid.
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Acute & Chronic Injury Treatment
Lesson 30 of 35 within section Module 5: Principles of First Aid.
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Lesson 31 of 35 within section Module 5: Principles of First Aid.
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Lesson 32 of 35 within section Module 5: Principles of First Aid.
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Lesson 33 of 35 within section Module 5: Principles of First Aid.
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Elevation & Support Techniques
Lesson 34 of 35 within section Module 5: Principles of First Aid.
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Lesson 35 of 35 within section Module 5: Principles of First Aid.
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Module 6: Head, Neck, & Facial Injuries
Head, Neck, & Facial Injuries
Lesson 1 of 25 within section Module 6: Head, Neck, & Facial Injuries.
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Lesson 2 of 25 within section Module 6: Head, Neck, & Facial Injuries.
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Lesson 3 of 25 within section Module 6: Head, Neck, & Facial Injuries.
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Concussion Signs & Symptoms
Lesson 4 of 25 within section Module 6: Head, Neck, & Facial Injuries.
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Lesson 5 of 25 within section Module 6: Head, Neck, & Facial Injuries.
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Lesson 6 of 25 within section Module 6: Head, Neck, & Facial Injuries.
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Managing Conscious Athlete
Lesson 7 of 25 within section Module 6: Head, Neck, & Facial Injuries.
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Lesson 8 of 25 within section Module 6: Head, Neck, & Facial Injuries.
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Lesson 9 of 25 within section Module 6: Head, Neck, & Facial Injuries.
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Lesson 10 of 25 within section Module 6: Head, Neck, & Facial Injuries.
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Lesson 11 of 25 within section Module 6: Head, Neck, & Facial Injuries.
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Lesson 12 of 25 within section Module 6: Head, Neck, & Facial Injuries.
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Lesson 13 of 25 within section Module 6: Head, Neck, & Facial Injuries.
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Lesson 14 of 25 within section Module 6: Head, Neck, & Facial Injuries.
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Lesson 15 of 25 within section Module 6: Head, Neck, & Facial Injuries.
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Lesson 16 of 25 within section Module 6: Head, Neck, & Facial Injuries.
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Eye Foreign Body Management
Lesson 17 of 25 within section Module 6: Head, Neck, & Facial Injuries.
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Lesson 18 of 25 within section Module 6: Head, Neck, & Facial Injuries.
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Lesson 19 of 25 within section Module 6: Head, Neck, & Facial Injuries.
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Lesson 20 of 25 within section Module 6: Head, Neck, & Facial Injuries.
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Lesson 21 of 25 within section Module 6: Head, Neck, & Facial Injuries.
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Lesson 22 of 25 within section Module 6: Head, Neck, & Facial Injuries.
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Lesson 23 of 25 within section Module 6: Head, Neck, & Facial Injuries.
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Lesson 24 of 25 within section Module 6: Head, Neck, & Facial Injuries.
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Lesson 25 of 25 within section Module 6: Head, Neck, & Facial Injuries.
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Module 7: Injury Prevention, Overuse Injuries & Over-training
Injury Prevention, Overuse Injuries & Over-training
Lesson 1 of 16 within section Module 7: Injury Prevention, Overuse Injuries & Over-training .
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Protective Sports Equipment
Lesson 2 of 16 within section Module 7: Injury Prevention, Overuse Injuries & Over-training .
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Types of Protective Equipment
Lesson 3 of 16 within section Module 7: Injury Prevention, Overuse Injuries & Over-training .
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Protective Equipment – Helmet & Pad Standards
Lesson 4 of 16 within section Module 7: Injury Prevention, Overuse Injuries & Over-training .
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Face & Lower Body Protective Gear
Lesson 5 of 16 within section Module 7: Injury Prevention, Overuse Injuries & Over-training .
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Lesson 6 of 16 within section Module 7: Injury Prevention, Overuse Injuries & Over-training .
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Ballistic Vs. Dynamic Stretching
Lesson 7 of 16 within section Module 7: Injury Prevention, Overuse Injuries & Over-training .
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Lesson 8 of 16 within section Module 7: Injury Prevention, Overuse Injuries & Over-training .
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Lesson 9 of 16 within section Module 7: Injury Prevention, Overuse Injuries & Over-training .
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Pre-Event Warm-Up: Aerobic Activity
Lesson 10 of 16 within section Module 7: Injury Prevention, Overuse Injuries & Over-training .
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Dynamic Stretching Protocol
Lesson 11 of 16 within section Module 7: Injury Prevention, Overuse Injuries & Over-training .
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Sport-Specific Preparation
Lesson 12 of 16 within section Module 7: Injury Prevention, Overuse Injuries & Over-training .
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Lesson 13 of 16 within section Module 7: Injury Prevention, Overuse Injuries & Over-training .
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Proper Static Stretching Technique
Lesson 14 of 16 within section Module 7: Injury Prevention, Overuse Injuries & Over-training .
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Preventing Overuse Injuries
Lesson 15 of 16 within section Module 7: Injury Prevention, Overuse Injuries & Over-training .
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Lesson 16 of 16 within section Module 7: Injury Prevention, Overuse Injuries & Over-training .
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Module 8: Athletic Health & Performance: Prevention, Nutrition, and Wellness Guide
Athletic Health & Performance: Prevention, Nutrition, and Wellness Guide
Lesson 1 of 30 within section Module 8: Athletic Health & Performance: Prevention, Nutrition, and Wellness Guide .
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Athletic Nutrition Fundamentals
Lesson 2 of 30 within section Module 8: Athletic Health & Performance: Prevention, Nutrition, and Wellness Guide .
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Carbohydrates: The Athletic Energy Source
Lesson 3 of 30 within section Module 8: Athletic Health & Performance: Prevention, Nutrition, and Wellness Guide .
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Protein: Vuilding Blocks for Athletic Performance
Lesson 4 of 30 within section Module 8: Athletic Health & Performance: Prevention, Nutrition, and Wellness Guide .
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Health Fats: Essential for Athletic Function
Lesson 5 of 30 within section Module 8: Athletic Health & Performance: Prevention, Nutrition, and Wellness Guide .
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Healthy Weight Management for Athletes
Lesson 6 of 30 within section Module 8: Athletic Health & Performance: Prevention, Nutrition, and Wellness Guide .
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The Competitive Edge: Understanding Supplements & Performance Enhancing Drugs
Lesson 7 of 30 within section Module 8: Athletic Health & Performance: Prevention, Nutrition, and Wellness Guide .
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Understanding Dietary Supplements
Lesson 8 of 30 within section Module 8: Athletic Health & Performance: Prevention, Nutrition, and Wellness Guide .
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The Importance of Supplement Education
Lesson 9 of 30 within section Module 8: Athletic Health & Performance: Prevention, Nutrition, and Wellness Guide .
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Caffeine: Performance Stimulant or Health Risk?
Lesson 10 of 30 within section Module 8: Athletic Health & Performance: Prevention, Nutrition, and Wellness Guide .
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Creatine: Performance Enhancer with Questions
Lesson 11 of 30 within section Module 8: Athletic Health & Performance: Prevention, Nutrition, and Wellness Guide .
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The Reality of Performance Enhancing Drugs
Lesson 12 of 30 within section Module 8: Athletic Health & Performance: Prevention, Nutrition, and Wellness Guide .
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Survey on Steroid and Enhancement Use
Lesson 13 of 30 within section Module 8: Athletic Health & Performance: Prevention, Nutrition, and Wellness Guide .
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Dangerous Supplements: Ephedrine & Andro
Lesson 14 of 30 within section Module 8: Athletic Health & Performance: Prevention, Nutrition, and Wellness Guide .
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Anabolic Steroids : Physical Warning Signs
Lesson 15 of 30 within section Module 8: Athletic Health & Performance: Prevention, Nutrition, and Wellness Guide .
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Anabolic Steroids: Behavioral Warning Signs
Lesson 16 of 30 within section Module 8: Athletic Health & Performance: Prevention, Nutrition, and Wellness Guide .
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Long-Term Health Impacts of Anabolic Steroids
Lesson 17 of 30 within section Module 8: Athletic Health & Performance: Prevention, Nutrition, and Wellness Guide .
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The Female Athlete Triad: Understanding the Risks
Lesson 18 of 30 within section Module 8: Athletic Health & Performance: Prevention, Nutrition, and Wellness Guide .
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Disordered Eating: First Component of the Triad
Lesson 19 of 30 within section Module 8: Athletic Health & Performance: Prevention, Nutrition, and Wellness Guide .
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Amenorrhea: Second Component of the Triad
Lesson 20 of 30 within section Module 8: Athletic Health & Performance: Prevention, Nutrition, and Wellness Guide .
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Osteoporosis : Third Component of the Triad
Lesson 21 of 30 within section Module 8: Athletic Health & Performance: Prevention, Nutrition, and Wellness Guide .
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Physical Warning Sings of the Female Athlete Triad
Lesson 22 of 30 within section Module 8: Athletic Health & Performance: Prevention, Nutrition, and Wellness Guide .
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Behavioral Warning Signs of the Female Athlete Triad
Lesson 23 of 30 within section Module 8: Athletic Health & Performance: Prevention, Nutrition, and Wellness Guide .
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Psychological Signs and Treatment Approach
Lesson 24 of 30 within section Module 8: Athletic Health & Performance: Prevention, Nutrition, and Wellness Guide .
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Lesson 25 of 30 within section Module 8: Athletic Health & Performance: Prevention, Nutrition, and Wellness Guide .
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Warning Signs: When to Stop Exercise During Pregnancy
Lesson 26 of 30 within section Module 8: Athletic Health & Performance: Prevention, Nutrition, and Wellness Guide .
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Sleep: The Overlooked Performance Enhancer
Lesson 27 of 30 within section Module 8: Athletic Health & Performance: Prevention, Nutrition, and Wellness Guide .
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Key Takeaways for Athletic Health & Performance
Lesson 28 of 30 within section Module 8: Athletic Health & Performance: Prevention, Nutrition, and Wellness Guide .
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Our Mission: Safer Sports for All Athletes
Lesson 29 of 30 within section Module 8: Athletic Health & Performance: Prevention, Nutrition, and Wellness Guide .
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Get in Touch: We’re Here to Help
Lesson 30 of 30 within section Module 8: Athletic Health & Performance: Prevention, Nutrition, and Wellness Guide .
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