Beat the Heat
- By Ncss
Beat the Heat:
Hydration Facts to Know for Youth Athletes
Thank you for taking the time to prepare for the unexpected and to further protect youth athletes on the playing field. After completing the free sign up, you will have 30 days access to one of our sports safety modules titled “Environmental Concerns and Hydration in Athletics”. This module and test is a vital component to overall sports safety awareness now that we are in the summer months where heat considerations should be of the utmost importance.
If you are involved with or know a youth sports organization that could benefit from coach’s sports safety education LET US KNOW. Our mission is “To educate the youth sports community, making the field of play safer for our youth athletes”.
Contact NCSS at 205-329-7535 Mon-Thu or email us at mjohnston@sportssafety.org
Course Information
Course Instructor
Environmental Concerns & Hydration in Athletics
FREE
90 days of access
Introduction
Introduction to PREPARE
Module 2: Environmental Concerns & Hydration In Athletics
Environmental Concerns & Hydration In Athletics – Purpose
Monitoring The Weather
Seeking Safe Shelter
Adjusting To The Heat
Temperature And Humidity
Recommended Heat Acclimation
Recommended Heat Acclimation Pt. 2
Dress
Heat Cramps
Heat Collapse
Heat Exhaustion
Heat Stroke
Risk Factors
Dehydration
Hydration
Hydration Pt. 2
Heat Illness – Video
Adjusting To The Cold
Cold Event Management
Cold Event Management Pt. 2
Hypothermia
Mild Hypothermia
Moderate Hypothermia
Severe Hypothermia
Frostbite
Frostbite Pt. 2
Frostnip
Cold Illnesses
Re-Warming
Module 2 Summary
Module 2 Summary Pt. 2
